Over the years, I’ve seen more people get frustrated practicing double unders than any other movement in Fitness. …
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There is a clear distinction between what you feel like you should (are obligated to) do, and what…
You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in…
One of the gifts I’ve received from the interruption of our routine life is the realization that I’m…
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Fitness in Winter Park