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Uncanny Fitness
  • Home
  • Blog
  • About Us
    • About Us
    • Class Schedule
    • The Team
    • Specialty Coaching
  • Contact
  • Pricing

Why your workouts have to include functional movements or you are wasting your time (Video)

November 30, 2017
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Uncanny Fitness
1120 Solana Ave
Winter Park, FL 32789

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cfuncannyfitness@gmail.com

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  • Monday - Saturday 5:30am - 8:00pm
  • Sunday 9:00am - 10:00pm

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What it feels like watching the 530am class flex o
What it feels like watching the 530am class flex on each other doing scaled workouts ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gymhumor #fitnessjokes #orlandofitness #iykyk #morningworkout #gymjokes

We picked the cutest pup for this month! Meet: Izz
We picked the cutest pup for this month! Meet: Izzy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m a Mini Bernedoodle I’m 6 months old And love Ice cubes 🧊 and piles of clothes ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dogofthemonth #winterparkgym #orlandodogs #gymdogs #dogsatthegym

It’s called mobility ok?

#stretchingexercises
It’s called mobility ok? #stretchingexercises #stretchingtime #winterparkfl #winterparkfitness #orlandofitness #gymthings


Who likes the energy of big classes???

#winterpar
Who likes the energy of big classes??? #winterparkcrossfit #crossfitworkouts #fullbodyworkout #gymday #orlandofitness #winterparkfl #mondaywork


Nothing like a good barbell workout to get those t
Nothing like a good barbell workout to get those thighs shaking before the weekend fun!

We all know who’s who 😉

#winterparkfitness
We all know who’s who 😉 #winterparkfitness #orlandofitness #gympeople #gympeoplebelike #typesofgymgoers #weightlifting #crossfitjokes #gymhumor #iykyk ⠀⠀⠀⠀⠀⠀⠀⠀⠀


When you have to go first in the workout, and your
When you have to go first in the workout, and your nemesis gets to see your strategy and score... #crossfitjokes #gymjokes #fitnesshumor #funny #justjoking #winterparkfl #winterparkfitness #orlandogym #orlandocrossfit

Rumor has it that the security guard had to come o
Rumor has it that the security guard had to come over to AJ’s cheering squad and told them to tone it down 💪🏼 #crossfitcommunity #crossfitcompetition #gymsupport #gymjokes #fitnesshumor


Our members having some fun with the new gym fan 😂 #gymfan #gymfun #gymhumor #newequipment #winterparkcrossfit #crossfitgym #winterparkfl #orlandofl #gymjokes

Muscle Up Seminar!

Loved seeing all our members
Muscle Up Seminar! Loved seeing all our members work on the Muscle Ups here’s a little peek at the warm up for the class! #barmuscleup #muscleups #muscleupsprogression #barmuscleups #seminarclass #orlandofitness #orlandocrossfit #winterparkfl


About 99.9% of the time when you are blaming someo
About 99.9% of the time when you are blaming someone or something for not getting the results you want #winterparkfl #gymjokes #gymhumor #iykyk #orlandofitness

who likes the GHD Go Pro Cam?

#winterparkfl #wint
who likes the GHD Go Pro Cam? #winterparkfl #winterparkfitness #fitness #opengym #winterparkgym #orlandofitness #gymhumor


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