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Uncanny Fitness
  • Home
  • Blog
  • About Us
    • About Us
    • Class Schedule
    • The Team
    • Specialty Coaching
  • Contact
  • Pricing

Why your workouts have to include functional movements or you are wasting your time (Video)

November 30, 2017
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Uncanny Fitness
1120 Solana Ave
Winter Park, FL 32789

(407) 620-0929
cfuncannyfitness@gmail.com

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Gym Hours

  • Monday - Saturday 5:30am - 8:00pm
  • Sunday 9:00am - 10:00pm

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We all know who’s who 😉

#winterparkfitness
We all know who’s who 😉 
#winterparkfitness #orlandofitness #gympeople #gympeoplebelike #typesofgymgoers #weightlifting #crossfitjokes #gymhumor #iykyk 
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When you have to go first in the workout, and your
When you have to go first in the workout, and your nemesis gets to see your strategy and score...
#crossfitjokes #gymjokes #fitnesshumor #funny #justjoking #winterparkfl #winterparkfitness #orlandogym #orlandocrossfit

Rumor has it that the security guard had to come o
Rumor has it that the security guard had to come over to AJ’s cheering squad and told them to tone it down 💪🏼
#crossfitcommunity #crossfitcompetition #gymsupport #gymjokes #fitnesshumor


Our members having some fun with the new gym fan 😂
#gymfan #gymfun #gymhumor #newequipment #winterparkcrossfit #crossfitgym #winterparkfl #orlandofl #gymjokes

Muscle Up Seminar!

Loved seeing all our members
Muscle Up Seminar! 
Loved seeing all our members work on the Muscle Ups here’s a little peek at the warm up for the class! 
#barmuscleup #muscleups #muscleupsprogression #barmuscleups #seminarclass #orlandofitness #orlandocrossfit #winterparkfl


About 99.9% of the time when you are blaming someo
About 99.9% of the time when you are blaming someone or something for not getting the results you want
#winterparkfl #gymjokes #gymhumor #iykyk #orlandofitness

who likes the GHD Go Pro Cam?

#winterparkfl #wint
who likes the GHD Go Pro Cam?
#winterparkfl #winterparkfitness #fitness #opengym #winterparkgym #orlandofitness #gymhumor


Teamwork makes the Dream Work! 🙌 We are so prou
Teamwork makes the Dream Work! 🙌 We are so proud of our athletes that competed and supported one another this past weekend! 
MC: Chris
Athlete:  Halei Jo 
📸: Christian Florez 
#crossfitcommunity #crossfitcompetition #wodapalooza2023 #wodapalooza #miami #fitness #strongwomen

If our kids can do it, why can’t you!

Kid clas
If our kids can do it, why can’t you! 
Kid classes every Wednesday at 330pm, be ready for fun and pain, Jk (maybe a little 👌🏼)
#strongkids #kidsgym #kidsclass #pullupsworkout #pullupsfordays #winterparkgym #orlandofitness #kidsfitnessclass #kidsfitness #kidsworkout


HUGE congrats to our member, coach, and programmer
HUGE congrats to our member, coach, and programmer: @builtwithage for winning FIRST PLACE 🥇 in the RX Division at Wodapalooza! 
#weightlifting #wodapalooza #miami #fitness #firstplace🏆

Did we even count any as a kip? 😉

#gymhumor #k
Did we even count any as a kip? 😉
#gymhumor #kipping #kippingpullups #gymmode #winterparkfl #winterparkgym #orlandofitness #orlandogym #floridafitness #strongwomen


Wodapalooza Mode Activated! Going to be sharing m
Wodapalooza Mode Activated!  Going to be sharing more in the coming days! Way to go and good luck to our athletes! 
#wodapalooza #weightlifting #fitnesscompetition #recaps #miami #fitness #crossfitcompetition #heavylifting



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